Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.9 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 6.5 mg |
| Sodium | 73.7 mg |
| Potassium | 203.5 mg |
| Total Carbohydrate | 46.3 g |
| Dietary Fiber | 8.0 g |
| Sugars | 8.4 g |
| Protein | 15.2 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 2.1 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.2 % |
| Calcium | 40.1 % |
| Copper | 0.7 % |
| Folate | 1.5 % |
| Iron | 60.3 % |
| Magnesium | 3.4 % |
| Manganese | 0.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 10.2 % |
| Selenium | 3.8 % |
| Thiamin | 2.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Suji Halwa (low fat)
View the full Suji Halwa (low fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Suji Halwa (low fat)
180 calories of Suji Coarse - Desi (Coarse Wheat Farina) 50 gm, (0.25 cup)
42 calories of Milk, nonfat, (0.50 cup)
32 calories of Granulated Sugar, (2 tsp)
23 calories of Ghee, (0.50 tsp)
Calories per serving of Suji Halwa (low fat)
180 calories of Suji Coarse - Desi (Coarse Wheat Farina) 50 gm, (0.25 cup)
42 calories of Milk, nonfat, (0.50 cup)
32 calories of Granulated Sugar, (2 tsp)
23 calories of Ghee, (0.50 tsp)
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