Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 277.9
Total Fat 3.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 6.5 mg
Sodium 73.7 mg
Potassium 203.5 mg
Total Carbohydrate 46.3 g
Dietary Fiber 8.0 g
Sugars 8.4 g
Protein 15.2 g
Vitamin A 7.0 %
Vitamin B-12 7.8 %
Vitamin B-6 2.5 %
Vitamin C 2.1 %
Vitamin D 12.5 %
Vitamin E 0.2 %
Calcium 40.1 %
Copper 0.7 %
Folate 1.5 %
Iron 60.3 %
Magnesium 3.4 %
Manganese 0.1 %
Niacin 0.6 %
Pantothenic Acid 4.1 %
Phosphorus 12.3 %
Riboflavin 10.2 %
Selenium 3.8 %
Thiamin 2.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Suji Halwa (low fat)

View the full Suji Halwa (low fat) Recipe & Instructions
Submitted by: RAISHALINI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Suji Halwa (low fat)

180 calories of Suji Coarse - Desi (Coarse Wheat Farina) 50 gm, (0.25 cup)

42 calories of Milk, nonfat, (0.50 cup)

32 calories of Granulated Sugar, (2 tsp)

23 calories of Ghee, (0.50 tsp)


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