Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.3 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 330.0 mg |
| Sodium | 1,141.6 mg |
| Potassium | 145.2 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 14.6 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 29.3 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.1 % |
| Calcium | 4.1 % |
| Copper | 3.7 % |
| Folate | 8.4 % |
| Iron | 6.3 % |
| Magnesium | 3.2 % |
| Manganese | 1.4 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 17.6 % |
| Riboflavin | 24.3 % |
| Selenium | 48.4 % |
| Thiamin | 3.7 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Salmon and Egg Salad Tartines
View the full Smoked Salmon and Egg Salad Tartines Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Salmon and Egg Salad Tartines
117 calories of Hard Boiled Egg, (1.50 large)
48 calories of Mayonnaise, Hellman's Light, (1.38 tbsp)
33 calories of Smoked Salmon (lox), (1 oz)
0 calories of Dill weed, fresh, (0.75 sprigs)
0 calories of Kosher Salt, (0.13 tsp)
0 calories of Central Market Whole Grain Mustard, (0.25 tsp)
Calories per serving of Smoked Salmon and Egg Salad Tartines
117 calories of Hard Boiled Egg, (1.50 large)
48 calories of Mayonnaise, Hellman's Light, (1.38 tbsp)
33 calories of Smoked Salmon (lox), (1 oz)
0 calories of Dill weed, fresh, (0.75 sprigs)
0 calories of Kosher Salt, (0.13 tsp)
0 calories of Central Market Whole Grain Mustard, (0.25 tsp)
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