Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.9 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 12.8 mg |
| Sodium | 82.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 17.2 g |
| Sugars | 5.0 g |
| Protein | 17.2 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 25.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prin's Low Sodium Chili with Beans and Turkey
View the full Prin's Low Sodium Chili with Beans and Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prin's Low Sodium Chili with Beans and Turkey
64 calories of ingles red kidney beans 1/4c 46g prepared from dried, (0.40 serving)
36 calories of ingles mixed beans 1/14c 36g prepared from dried, (0.52 serving)
34 calories of ingles great northern beans 1/4c 36g prepared from dried, (0.48 serving)
26 calories of Honeysuckle White Ground Turkey 4oz 112g, (0.16 serving)
24 calories of Contadina Tomato Paste 2tbsp 33g, (0.80 serving)
10 calories of Bertolli Extra Virgin Olive Oil 1tbsp, (0.08 serving)
2 calories of Trader Joe's Fire Roasted Red Peppers, (0.04 cup)
1 calories of Food Club Diced Green Chilies 2tbsp 30g, (0.14 serving)
Calories per serving of Prin's Low Sodium Chili with Beans and Turkey
64 calories of ingles red kidney beans 1/4c 46g prepared from dried, (0.40 serving)
36 calories of ingles mixed beans 1/14c 36g prepared from dried, (0.52 serving)
34 calories of ingles great northern beans 1/4c 36g prepared from dried, (0.48 serving)
26 calories of Honeysuckle White Ground Turkey 4oz 112g, (0.16 serving)
24 calories of Contadina Tomato Paste 2tbsp 33g, (0.80 serving)
10 calories of Bertolli Extra Virgin Olive Oil 1tbsp, (0.08 serving)
2 calories of Trader Joe's Fire Roasted Red Peppers, (0.04 cup)
1 calories of Food Club Diced Green Chilies 2tbsp 30g, (0.14 serving)