Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 196.9
Total Fat 18.3 g
Saturated Fat 7.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.2 g
Cholesterol 29.8 mg
Sodium 39.8 mg
Potassium 111.8 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 7.1 g
Vitamin A 1.7 %
Vitamin B-12 8.9 %
Vitamin B-6 5.7 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.7 %
Copper 1.0 %
Folate 1.2 %
Iron 3.2 %
Magnesium 1.9 %
Manganese 0.5 %
Niacin 7.3 %
Pantothenic Acid 1.6 %
Phosphorus 6.2 %
Riboflavin 3.7 %
Selenium 11.5 %
Thiamin 8.3 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sheftalia

View the full Sheftalia Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sheftalia

93 calories of Animal fat, bacon grease (1 tsp = 4.3 g), (10.42 gram(s))

52 calories of Ground beef, (0.59 oz)

50 calories of Ground Pork, (0.59 oz)

2 calories of Onions, raw, (0.03 large)

0 calories of Parsley, (0.02 cup)


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