Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 223.4
Total Fat 14.7 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.3 g
Cholesterol 51.2 mg
Sodium 124.9 mg
Potassium 286.1 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.5 g
Sugars 5.1 g
Protein 14.5 g
Vitamin A 3.2 %
Vitamin B-12 27.9 %
Vitamin B-6 12.0 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 6.5 %
Copper 4.1 %
Folate 2.9 %
Iron 12.6 %
Magnesium 6.1 %
Manganese 12.1 %
Niacin 16.0 %
Pantothenic Acid 3.7 %
Phosphorus 13.3 %
Riboflavin 11.6 %
Selenium 16.7 %
Thiamin 3.6 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in slimming world beef kofta curry

View the full slimming world beef kofta curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of slimming world beef kofta curry

176 calories of Ground beef, lean, (66.67 grams)

21 calories of Asda Passata, (83.33 gram(s))

12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))

7 calories of Curry powder, (0.33 tbsp)

2 calories of Turmeric, ground, (0.17 tsp)

1 calories of Garlic, (0.33 clove)

1 calories of Chili powder, (0.17 tsp)

1 calories of Fennel seed, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Ginger Root, (0.33 tsp)


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