Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 357.4
Total Fat 17.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 7.3 g
Cholesterol 58.0 mg
Sodium 815.7 mg
Potassium 0.0 mg
Total Carbohydrate 46.0 g
Dietary Fiber 1.2 g
Sugars 10.4 g
Protein 7.5 g
Vitamin A 0.0 %
Vitamin B-12 14.8 %
Vitamin B-6 14.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 19.6 %
Calcium 22.4 %
Copper 0.2 %
Folate 14.8 %
Iron 14.8 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 14.8 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 14.8 %
Selenium 0.0 %
Thiamin 14.8 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Jack Waffle

View the full Hungry Jack Waffle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Jack Waffle

223 calories of hungry jack buttermilk pancake & waffle mix--dry, (0.49 cup)

118 calories of Crisco Natural Blend Canola & Vegetable Oil (1 Tbsp), (0.98 serving)

18 calories of 1 large egg (per the egg board), (0.25 serving)

0 calories of Water, tap, (0.31 cup (8 fl oz))


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