Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.8 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 53.5 mg |
| Potassium | 299.7 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.8 g |
| Protein | 1.9 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.5 % |
| Copper | 4.1 % |
| Folate | 5.9 % |
| Iron | 5.2 % |
| Magnesium | 5.5 % |
| Manganese | 7.5 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.8 % |
| Riboflavin | 3.9 % |
| Selenium | 0.6 % |
| Thiamin | 5.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade vegtable soup
View the full homemade vegtable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade vegtable soup
90 calories of drained ground beef, (2 oz)
21 calories of Potato, raw, (0.20 cup diced)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
9 calories of beef rib bouillion, (0.60 cup)
7 calories of Green Beans (snap), (0.20 cup)
6 calories of Canned Tomatoes, (0.15 cup)
1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))
Calories per serving of homemade vegtable soup
90 calories of drained ground beef, (2 oz)
21 calories of Potato, raw, (0.20 cup diced)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
9 calories of beef rib bouillion, (0.60 cup)
7 calories of Green Beans (snap), (0.20 cup)
6 calories of Canned Tomatoes, (0.15 cup)
1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))
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