Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 396.4
Total Fat 26.7 g
Saturated Fat 6.0 g
Polyunsaturated Fat 9.2 g
Monounsaturated Fat 9.2 g
Cholesterol 70.9 mg
Sodium 737.9 mg
Potassium 763.2 mg
Total Carbohydrate 11.0 g
Dietary Fiber 3.6 g
Sugars 3.3 g
Protein 30.5 g
Vitamin A 47.1 %
Vitamin B-12 8.7 %
Vitamin B-6 28.1 %
Vitamin C 102.4 %
Vitamin D 0.0 %
Vitamin E 17.7 %
Calcium 7.1 %
Copper 9.3 %
Folate 18.0 %
Iron 12.8 %
Magnesium 16.2 %
Manganese 18.1 %
Niacin 36.2 %
Pantothenic Acid 10.2 %
Phosphorus 30.3 %
Riboflavin 19.5 %
Selenium 57.3 %
Thiamin 61.7 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Salad With Pork

View the full Thai Salad With Pork Recipe & Instructions
Submitted by: FAMILY_RECIPES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Salad With Pork

179 calories of Pork Chops (pork loin), roasted, (3.17 oz)

100 calories of Crisco vegetable oil, (0.83 tbsp)

76 calories of Peanut Butter, smooth style, with salt, (0.05 cup)

18 calories of Iceberg Lettuce (salad), (0.17 head, large)

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

6 calories of Cucumber (peeled), (0.17 large (8-1/4" long))

4 calories of Scallions, raw, (0.50 large)

3 calories of Soy Sauce, (0.33 tbsp)

3 calories of Soy Sauce, (0.33 tbsp)

1 calories of Lemon juice, (0.33 tbsp)


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