Thai Salad With Pork

Thai Salad With Pork
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 396.4
  • Total Fat: 26.7 g
  • Cholesterol: 70.9 mg
  • Sodium: 737.9 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 30.5 g

View full nutritional breakdown of Thai Salad With Pork calories by ingredient
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Number of Servings: 6

Ingredients

    1/3 cup smooth peanut butter
    1/3 cup vegetable oil
    2 tablespoons fresh lemon juice
    2 tablespoons soy sauce
    1/2 teaspoon red-pepper flakes
    1/4 teaspoon garlic powder
    1/4 teaspoon ground ginger
    1/4 cup warm water
    Salad:
    6 boneless, thin-cut pork chops (about 1-1/2 pounds total)
    2 tablespoons soy sauce
    1 head iceberg lettuce, shredded
    1 large cucumber, peeled, seeded and cut into 1/4-inch-thick slices
    1 cup bean sprouts
    1 large sweet red pepper, cored, seeded and thinly sliced
    3 large scallions, trimmed and thinly sliced
    1 can (2.8 ounces) fried onions (optional)

Directions

1. Prepare outdoor grill with hot coals, or heat gas grill to hot, or heat oven broiler.

2. Dressing: Whisk together peanut butter, oil, lemon juice, soy sauce, red-pepper flakes, garlic powder and ginger in small bowl until smooth. Slowly whisk in warm water until good dressing consistency. Cover.

3. Salad: Brush both sides of chops with soy sauce.

4. Grill or broil chops 4 minutes. Turn over and cook another 3 to 4 minutes or until internal temperature registers 160 degrees F on instant-read thermometer. Set aside; keep warm.

5. Toss together lettuce, cucumber, sprouts, sweet red pepper and scallions in large bowl. Place on large, deep oval platter. Slice pork very thin; fan out on salad. Top with fried onions, if using. Serve with dressing. Makes 6 servings.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user FAMILY_RECIPES.

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