Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.0 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 69.0 mg |
| Sodium | 2,069.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 6.0 g |
| Protein | 27.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Ham Salad
View the full Simple Ham Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Ham Salad
83 calories of Bone in Ham, (2 oz)
83 calories of Baked Ham Bone In, (2 oz)
40 calories of Kraft miracle whip regular, (1 tbsp)
40 calories of Kraft miracle whip regular, (1 tbsp)
8 calories of Vlasic Sweet Relish, 1TBSP, (0.50 tsp)
8 calories of Vlasic Sweet Relish, 1TBSP, (0.50 tsp)
Calories per serving of Simple Ham Salad
83 calories of Bone in Ham, (2 oz)
83 calories of Baked Ham Bone In, (2 oz)
40 calories of Kraft miracle whip regular, (1 tbsp)
40 calories of Kraft miracle whip regular, (1 tbsp)
8 calories of Vlasic Sweet Relish, 1TBSP, (0.50 tsp)
8 calories of Vlasic Sweet Relish, 1TBSP, (0.50 tsp)