Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 378.8 | Total Fat | 15.9 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 5.4 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 80.5 mg |
Sodium | 332.7 mg |
Potassium | 1,403.6 mg |
Total Carbohydrate | 25.4 g |
Dietary Fiber | 7.0 g |
Sugars | 10.8 g |
Protein | 36.8 g |
Vitamin A | 56.4 % | Vitamin B-12 | 57.6 % |
---|---|
Vitamin B-6 | 69.3 % |
Vitamin C | 269.6 % |
Vitamin D | 0.0 % |
Vitamin E | 29.6 % |
Calcium | 14.2 % |
Copper | 29.7 % |
Folate | 41.7 % |
Iron | 19.3 % |
Magnesium | 30.2 % |
Manganese | 38.6 % |
Niacin | 65.4 % |
Pantothenic Acid | 31.5 % |
Phosphorus | 46.7 % |
Riboflavin | 51.1 % |
Selenium | 84.4 % |
Thiamin | 30.8 % |
Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Salmon with Glazed Broccoli Salad
View the full Teriyaki Salmon with Glazed Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Salmon with Glazed Broccoli Salad
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
71 calories of Almonds, (0.13 cup, sliced)
48 calories of Broccoli, fresh, (170 grams)
32 calories of Honey, (0.50 tbsp)
8 calories of Kikkoman low sodium Teriyaki, (0.50 tbsp)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
5 calories of Cornstarch, (0.01 cup)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Garlic, (0.50 cloves)
Calories per serving of Teriyaki Salmon with Glazed Broccoli Salad
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
71 calories of Almonds, (0.13 cup, sliced)
48 calories of Broccoli, fresh, (170 grams)
32 calories of Honey, (0.50 tbsp)
8 calories of Kikkoman low sodium Teriyaki, (0.50 tbsp)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
5 calories of Cornstarch, (0.01 cup)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Garlic, (0.50 cloves)
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