Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 98.2
Total Fat 3.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.7 g
Cholesterol 23.1 mg
Sodium 25.0 mg
Potassium 96.1 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.5 g
Sugars 1.5 g
Protein 2.4 g
Vitamin A 11.8 %
Vitamin B-12 0.9 %
Vitamin B-6 3.5 %
Vitamin C 2.1 %
Vitamin D 1.3 %
Vitamin E 0.9 %
Calcium 1.7 %
Copper 4.9 %
Folate 2.2 %
Iron 3.1 %
Magnesium 4.6 %
Manganese 19.0 %
Niacin 1.8 %
Pantothenic Acid 1.0 %
Phosphorus 4.2 %
Riboflavin 2.5 %
Selenium 0.3 %
Thiamin 2.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch fruit&nuts slice

View the full Ranch fruit&nuts slice Recipe & Instructions
Submitted by: ANAID01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch fruit&nuts slice

25 calories of Flour Plain Doves Gluten & Wheat Free , (7.19 gram)

22 calories of Walnuts, (3.44 grams)

16 calories of Rice brown medium grain cooked, (14.06 gram(s))

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Pumpkin Seeds (whole seeds, roasted), (1.56 grams)

7 calories of Apples, fresh with skin, (0.06 large (3-1/4" dia) (approx 2 per lb))

5 calories of Raisins, (3.44 raisins)

2 calories of Nutmeg, ground, (0.06 tbsp)

2 calories of Carrots, raw, (0.06 large (7-1/4" to 8-1/2" long))

1 calories of Cinnamon, ground, (0.06 tbsp)


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