Nutrition Facts
Servings Per Recipe: 58
Serving Size: 1 serving
Amount Per Serving
Calories 57.6
Total Fat 1.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 16.3 mg
Sodium 128.8 mg
Potassium 2.2 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 7.5 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.4 %
Vitamin D 0.1 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.0 %
Folate 0.0 %
Iron 1.9 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 2.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 1.6 %
Selenium 0.0 %
Thiamin 2.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in breaded chicken baked - low fat low sodium


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of breaded chicken baked - low fat low sodium

32 calories of chicken breast boneless skinless members mark, (1.08 oz)

13 calories of vigo italian bread crumbs, (0.03 cup)

10 calories of 4C Breadcrumbs, Panko Plain, (0.03 cup)

2 calories of Egg, Grade A Extra Large, Egg Lang's Best, (0.03 serving)

2 calories of Egg white, fresh, (0.10 large)

1 calories of milk 2% great value, (0.01 cup)


Nutrition & Calorie Comments  

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