Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.4 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 16.4 mg |
| Sodium | 777.9 mg |
| Potassium | 151.0 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.3 g |
| Protein | 10.1 g |
| Vitamin A | 145.2 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 23.2 % |
| Copper | 1.3 % |
| Folate | 6.8 % |
| Iron | 4.9 % |
| Magnesium | 3.7 % |
| Manganese | 7.1 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 15.0 % |
| Riboflavin | 8.1 % |
| Selenium | 7.3 % |
| Thiamin | 3.2 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tiny window salad
View the full tiny window salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tiny window salad
130 calories of Annie's Naturals Goddess Dressing, 2 Tbsp, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
20 calories of green leaf lettuce, (2 cup)
11 calories of Lettuce, red leaf (salad), (4 leaf outer)
Calories per serving of tiny window salad
130 calories of Annie's Naturals Goddess Dressing, 2 Tbsp, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
20 calories of green leaf lettuce, (2 cup)
11 calories of Lettuce, red leaf (salad), (4 leaf outer)