Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 238.9
Total Fat 5.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 3.1 g
Cholesterol 20.0 mg
Sodium 959.0 mg
Potassium 471.7 mg
Total Carbohydrate 29.3 g
Dietary Fiber 7.9 g
Sugars 13.8 g
Protein 16.2 g
Vitamin A 397.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 118.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 18.5 %
Copper 5.4 %
Folate 7.5 %
Iron 21.5 %
Magnesium 5.1 %
Manganese 6.9 %
Niacin 0.9 %
Pantothenic Acid 3.9 %
Phosphorus 3.8 %
Riboflavin 3.1 %
Selenium 0.7 %
Thiamin 4.0 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Turkey Salad under 250calories

View the full Simple Turkey Salad under 250calories Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Turkey Salad under 250calories

70 calories of Baby Carrots by Grimmway Farms, (6 oz)

50 calories of Black Olives(medium) by Mario (5olives), (2 serving)

45 calories of Oscar Mayer Deli Fresh Oven Roasted Turkey Breast (6slices), (1 serving)

38 calories of Baby Spinach by Fresh Express, (3 cup)

16 calories of Cucumber (peeled), (1 cup, pared, chopped)

14 calories of Cherry Tomaotes (1/4cup), (2 serving)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))


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