Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 306.8
Total Fat 12.7 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 63.5 mg
Sodium 339.5 mg
Potassium 231.1 mg
Total Carbohydrate 23.2 g
Dietary Fiber 3.9 g
Sugars 0.8 g
Protein 24.5 g
Vitamin A 14.3 %
Vitamin B-12 3.7 %
Vitamin B-6 17.8 %
Vitamin C 10.0 %
Vitamin D 3.3 %
Vitamin E 0.6 %
Calcium 16.1 %
Copper 4.6 %
Folate 2.2 %
Iron 6.0 %
Magnesium 4.9 %
Manganese 2.3 %
Niacin 35.2 %
Pantothenic Acid 7.5 %
Phosphorus 13.3 %
Riboflavin 7.6 %
Selenium 16.8 %
Thiamin 4.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in shuppie Pesto Pizza

View the full shuppie Pesto Pizza Recipe & Instructions
Submitted by: IAMSHUPPIE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of shuppie Pesto Pizza

102 calories of shuppie All Whole Wheat pizza dough, (0.13 serving)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

53 calories of Cheese, Feta, President, 1" cube, (0.75 serving)

45 calories of Cheese, Whole Milk Mozzarella, Precious (1oz), (0.50 oz)

38 calories of Pesto (Kirkland Signature), (0.13 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Spinach, Dole Baby Spinach, (0.25 cup)


Nutrition & Calorie Comments  

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