Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 306.8 | Total Fat | 12.7 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 63.5 mg |
Sodium | 339.5 mg |
Potassium | 231.1 mg |
Total Carbohydrate | 23.2 g |
Dietary Fiber | 3.9 g |
Sugars | 0.8 g |
Protein | 24.5 g |
Vitamin A | 14.3 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 17.8 % |
Vitamin C | 10.0 % |
Vitamin D | 3.3 % |
Vitamin E | 0.6 % |
Calcium | 16.1 % |
Copper | 4.6 % |
Folate | 2.2 % |
Iron | 6.0 % |
Magnesium | 4.9 % |
Manganese | 2.3 % |
Niacin | 35.2 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 13.3 % |
Riboflavin | 7.6 % |
Selenium | 16.8 % |
Thiamin | 4.3 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in shuppie Pesto Pizza
View the full shuppie Pesto Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of shuppie Pesto Pizza
102 calories of shuppie All Whole Wheat pizza dough, (0.13 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
53 calories of Cheese, Feta, President, 1" cube, (0.75 serving)
45 calories of Cheese, Whole Milk Mozzarella, Precious (1oz), (0.50 oz)
38 calories of Pesto (Kirkland Signature), (0.13 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Spinach, Dole Baby Spinach, (0.25 cup)
Calories per serving of shuppie Pesto Pizza
102 calories of shuppie All Whole Wheat pizza dough, (0.13 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
53 calories of Cheese, Feta, President, 1" cube, (0.75 serving)
45 calories of Cheese, Whole Milk Mozzarella, Precious (1oz), (0.50 oz)
38 calories of Pesto (Kirkland Signature), (0.13 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Spinach, Dole Baby Spinach, (0.25 cup)
Nutrition & Calorie Comments