Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 312.6
Total Fat 9.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 10.0 mg
Sodium 839.8 mg
Potassium 80.8 mg
Total Carbohydrate 47.1 g
Dietary Fiber 0.7 g
Sugars 8.3 g
Protein 11.9 g
Vitamin A 18.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 42.7 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 9.5 %
Copper 3.4 %
Folate 1.6 %
Iron 3.9 %
Magnesium 2.0 %
Manganese 5.2 %
Niacin 1.0 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 1.9 %
Selenium 0.4 %
Thiamin 2.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bow Ties with Tomatoes, Feta, and Balsamic Dreaaing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bow Ties with Tomatoes, Feta, and Balsamic Dreaaing

159 calories of Pasta -Bow tie pasta noodles, (42.50 gram)

50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)

40 calories of Olive Oil, (1 1tsp)

25 calories of Tomato, grape (3oz = appro 12 tomatoes), (2.50 oz)

16 calories of Grapes, (0.25 cup, seedless)

10 calories of Vinegar Balsamic White - Italpasta 1 tbsp/15ml, (0.50 tbsp)

4 calories of Shallots, (0.50 tbsp chopped)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Capers, canned, (0.50 tbsp, drained)

1 calories of Basil, (1.25 tbsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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