Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.2 | Total Fat | 36.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 40.0 mg |
| Sodium | 535.0 mg |
| Potassium | 247.1 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.3 g |
| Protein | 15.8 g |
| Vitamin A | 223.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 3.5 % |
| Copper | 5.9 % |
| Folate | 4.4 % |
| Iron | 11.5 % |
| Magnesium | 3.3 % |
| Manganese | 9.9 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.5 % |
| Selenium | 2.7 % |
| Thiamin | 5.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fix It and Forget It Busy Cook's Stew
View the full Fix It and Forget It Busy Cook's Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fix It and Forget It Busy Cook's Stew
100 calories of Beef Stew Meat, (2.67 oz)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
23 calories of Carrots, cooked, (0.42 cup slices)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of cooked cubed potato, (0.67 cup)
Calories per serving of Fix It and Forget It Busy Cook's Stew
100 calories of Beef Stew Meat, (2.67 oz)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
23 calories of Carrots, cooked, (0.42 cup slices)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of cooked cubed potato, (0.67 cup)