Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 234.3
Total Fat 11.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 4.6 g
Cholesterol 18.2 mg
Sodium 392.0 mg
Potassium 332.0 mg
Total Carbohydrate 19.4 g
Dietary Fiber 5.9 g
Sugars 8.9 g
Protein 14.9 g
Vitamin A 25.2 %
Vitamin B-12 1.9 %
Vitamin B-6 3.9 %
Vitamin C 29.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 14.1 %
Copper 3.0 %
Folate 3.6 %
Iron 9.3 %
Magnesium 4.1 %
Manganese 6.4 %
Niacin 1.3 %
Pantothenic Acid 0.9 %
Phosphorus 9.3 %
Riboflavin 4.0 %
Selenium 3.3 %
Thiamin 2.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Style Veggie Pizza Burgers

View the full Italian Style Veggie Pizza Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Style Veggie Pizza Burgers

120 calories of Morningstar Farms Tomato&Basil Pizza Burger, (1 serving)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

31 calories of Stewed Tomatoes, Canned, No salt, (0.44 Cup)

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Zucchini, (0.25 cup, sliced)

0 calories of Basil, (0.25 tbsp)


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