Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 260.5
Total Fat 2.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 42.9 mg
Sodium 780.0 mg
Potassium 201.4 mg
Total Carbohydrate 34.9 g
Dietary Fiber 1.3 g
Sugars 4.5 g
Protein 20.4 g
Vitamin A 2.0 %
Vitamin B-12 3.6 %
Vitamin B-6 15.6 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.6 %
Copper 1.2 %
Folate 0.6 %
Iron 4.0 %
Magnesium 4.0 %
Manganese 0.5 %
Niacin 31.7 %
Pantothenic Acid 4.6 %
Phosphorus 11.1 %
Riboflavin 3.1 %
Selenium 14.4 %
Thiamin 2.6 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Rice Casserole

View the full Mexican Rice Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Rice Casserole

95 calories of White Rice, Success Boil in Bag (1/2 Cup), (0.50 serving)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

45 calories of Mild Cheddar, Sargento Reduced Fat (1/4 Cup), (0.50 serving)

26 calories of Peas, Del Monte Sweet Peas (1/2 cup), (0.44 serving)

19 calories of Salsa, Old El Paso Thick n Chunky Mild, (2 oz)

13 calories of Old El Paso Taco Seasoning, (1.75 tsp)


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