Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.8 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.5 mg |
| Sodium | 58.7 mg |
| Potassium | 19.2 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 12.5 g |
| Protein | 3.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.6 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.4 % |
| Manganese | 1.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt Cool Whip Fruit Topping Dip
View the full Yogurt Cool Whip Fruit Topping Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt Cool Whip Fruit Topping Dip
93 calories of Light Cool Whip, (8 tbsp)
40 calories of Belfonte Vanilla Yogurt, Nonfat, (0.50 serving)
37 calories of Vanilla Extract, (1 tbsp)
Calories per serving of Yogurt Cool Whip Fruit Topping Dip
93 calories of Light Cool Whip, (8 tbsp)
40 calories of Belfonte Vanilla Yogurt, Nonfat, (0.50 serving)
37 calories of Vanilla Extract, (1 tbsp)
Nutrition & Calorie Comments