Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 218.0 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 42.5 mg |
Sodium | 401.0 mg |
Potassium | 74.8 mg |
Total Carbohydrate | 13.4 g |
Dietary Fiber | 4.3 g |
Sugars | 3.5 g |
Protein | 24.2 g |
Vitamin A | 28.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.4 % |
Vitamin C | 75.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 0.8 % |
Copper | 2.3 % |
Folate | 1.8 % |
Iron | 3.1 % |
Magnesium | 0.8 % |
Manganese | 1.9 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.5 % |
Riboflavin | 2.5 % |
Selenium | 1.3 % |
Thiamin | 10.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fantastic Pizza Wraps
View the full Fantastic Pizza Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fantastic Pizza Wraps
80 calories of 93 % lean Hamburger, (2 oz)
50 calories of Josephs Lavash Bread (Full bread), (0.50 serving)
36 calories of 2% Mozzerella, (0.13 cup)
16 calories of Pizza Sauce (Ragu), (0.13 cup)
13 calories of Turkey Pepperoni (14 slices) - Armour, (0.25 serving)
10 calories of Cheese - Parmesan Grated Cheese, (1 tsp)
8 calories of Chopped Raw Onions, (0.13 cup)
6 calories of Bell Peppers raw indepth 1c, (0.25 cup)
2 calories of mushroom, portabella, raw, (0.25 oz)
Calories per serving of Fantastic Pizza Wraps
80 calories of 93 % lean Hamburger, (2 oz)
50 calories of Josephs Lavash Bread (Full bread), (0.50 serving)
36 calories of 2% Mozzerella, (0.13 cup)
16 calories of Pizza Sauce (Ragu), (0.13 cup)
13 calories of Turkey Pepperoni (14 slices) - Armour, (0.25 serving)
10 calories of Cheese - Parmesan Grated Cheese, (1 tsp)
8 calories of Chopped Raw Onions, (0.13 cup)
6 calories of Bell Peppers raw indepth 1c, (0.25 cup)
2 calories of mushroom, portabella, raw, (0.25 oz)
Calories in Similar Recipes
- This is my eldest daughter's favorite dish.