Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 629.7
Total Fat 28.1 g
Saturated Fat 9.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 63.6 mg
Sodium 1,447.2 mg
Potassium 38.5 mg
Total Carbohydrate 44.9 g
Dietary Fiber 3.3 g
Sugars 8.5 g
Protein 23.5 g
Vitamin A 16.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 8.5 %
Vitamin D 9.4 %
Vitamin E 0.1 %
Calcium 22.7 %
Copper 0.9 %
Folate 10.9 %
Iron 12.8 %
Magnesium 0.6 %
Manganese 3.2 %
Niacin 8.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 8.4 %
Selenium 0.6 %
Thiamin 10.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger gravy with potato dumplings

View the full Hamburger gravy with potato dumplings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger gravy with potato dumplings

218 calories of Ground Beef 80/20, (3 oz)

130 calories of Jiffy Mix Baking Mix, (0.25 cup)

84 calories of soup, cream of mushroom (condensed soup), (0.38 cup)

80 calories of Betty Crocker Roasted Garlic Mashed Potatoes, (0.67 cup)

44 calories of 365 frozen mixed vegetables, (0.63 serving)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

20 calories of brown gravy mix, (1 serving)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

7 calories of Onions, raw, (0.13 large)

3 calories of Garlic, (0.75 cloves)


Nutrition & Calorie Comments  

I haven't made this dish, but it sure has ALOT of sodium to be a diet meal. Just sayin.