Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 83.7
Total Fat 3.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 42.4 mg
Potassium 24.4 mg
Total Carbohydrate 7.1 g
Dietary Fiber 2.0 g
Sugars 2.8 g
Protein 4.7 g
Vitamin A 26.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 40.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.0 %
Copper 0.2 %
Folate 0.0 %
Iron 5.2 %
Magnesium 0.1 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.4 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fry Vegetables with TJ's Stir Fry Vegetables 1 cup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fry Vegetables with TJ's Stir Fry Vegetables 1 cup

35 calories of Wildwood Sprouted Tofu {1s=3 oz= 85g}, (1.50 oz)

18 calories of Trader Joe's stir fry vegetables (fresh, prepared), (0.44 cup)

10 calories of Canola Oil, (0.08 tbsp)

8 calories of Onion raw, (0.13 cup)

5 calories of Sake, (0.13 fl oz)

5 calories of Aji-Mirin Sweet Coking Rice Seasoning, (0.13 tbsp)

3 calories of Green Onions (Scallions) - 1/4 cup chopped, (0.25 serving)

2 calories of Garlic, (0.50 clove)

0 calories of Light Soy Sauce, (0.03 tbsp)


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