Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 75.0 mg |
| Sodium | 753.5 mg |
| Potassium | 472.3 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 5.2 g |
| Sugars | 2.5 g |
| Protein | 31.5 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 22.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.4 % |
| Copper | 5.9 % |
| Folate | 7.5 % |
| Iron | 16.7 % |
| Magnesium | 6.5 % |
| Manganese | 16.1 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.4 % |
| Selenium | 1.1 % |
| Thiamin | 5.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Eggplant Curry*
View the full Spicy Eggplant Curry* Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Eggplant Curry*
170 calories of Turkey Breast by Butterball, (4 oz)
37 calories of Eggplant, fresh, (141.70 grams)
10 calories of Cherry Tomatoes, (2 oz)
8 calories of Red Onion (chopped), (0.13 cup)
3 calories of Chicken Broth (Wylers) 1 cube, (0.50 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Pepper, black, (0.38 tsp)
2 calories of Pepper, black, (0.38 tsp)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)
1 calories of Curry powder, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of ReaLemon 100% Lemon Juice, (0.50 tsp)
Calories per serving of Spicy Eggplant Curry*
170 calories of Turkey Breast by Butterball, (4 oz)
37 calories of Eggplant, fresh, (141.70 grams)
10 calories of Cherry Tomatoes, (2 oz)
8 calories of Red Onion (chopped), (0.13 cup)
3 calories of Chicken Broth (Wylers) 1 cube, (0.50 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Pepper, black, (0.38 tsp)
2 calories of Pepper, black, (0.38 tsp)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)
1 calories of Curry powder, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of ReaLemon 100% Lemon Juice, (0.50 tsp)