Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.0 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 48.9 mg |
| Sodium | 452.1 mg |
| Potassium | 23.8 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.0 g |
| Protein | 23.4 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 18.3 % |
| Copper | 0.4 % |
| Folate | 0.6 % |
| Iron | 0.3 % |
| Magnesium | 1.6 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 13.1 % |
| Riboflavin | 5.1 % |
| Selenium | 5.8 % |
| Thiamin | 0.3 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Megs Lasagna w out ricotta cheese
View the full Megs Lasagna w out ricotta cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Megs Lasagna w out ricotta cheese
90 calories of Healthy Harvest Lasagna, (0.50 serving)
85 calories of Ground Beef 93% Lean, (2 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
35 calories of Ragu with mean, (0.50 serving)
Calories per serving of Megs Lasagna w out ricotta cheese
90 calories of Healthy Harvest Lasagna, (0.50 serving)
85 calories of Ground Beef 93% Lean, (2 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
35 calories of Ragu with mean, (0.50 serving)