Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 234.1
Total Fat 11.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.2 g
Cholesterol 77.5 mg
Sodium 968.9 mg
Potassium 402.2 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.6 g
Sugars 0.7 g
Protein 26.9 g
Vitamin A 1.0 %
Vitamin B-12 40.4 %
Vitamin B-6 22.3 %
Vitamin C 23.2 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 1.5 %
Copper 7.4 %
Folate 3.8 %
Iron 16.5 %
Magnesium 7.7 %
Manganese 3.1 %
Niacin 18.7 %
Pantothenic Acid 3.7 %
Phosphorus 21.7 %
Riboflavin 15.0 %
Selenium 40.2 %
Thiamin 8.6 %
Zinc 37.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strip Steak & Gravy

View the full Strip Steak & Gravy Recipe & Instructions
Submitted by: IMREADYN08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strip Steak & Gravy

172 calories of Beef, top sirloin, (3 oz)

31 calories of Canola Oil, (0.25 tbsp)

19 calories of Heinz Home Style Savory Brown Gravy, canned, (0.19 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Worchestire Sauce, (0.13 serving)

0 calories of *Lawry's Seasoned Salt, (0.50 tsp)

0 calories of Durkee Grill Creations Garlic Pepper, (0.13 serving)


No nutrition or calorie comments found.