Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.9 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 68.0 mg |
| Sodium | 221.7 mg |
| Potassium | 231.0 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.4 g |
| Protein | 23.8 g |
| Vitamin A | 25.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 62.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.3 % |
| Copper | 1.0 % |
| Folate | 2.7 % |
| Iron | 3.5 % |
| Magnesium | 1.2 % |
| Manganese | 2.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Pepper Extra Lean Ground Chicken Burger
View the full Red Pepper Extra Lean Ground Chicken Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Pepper Extra Lean Ground Chicken Burger
136 calories of Compliments Balance - Extra Lean Ground Chicken, (113.25 gram(s))
7 calories of Onions, raw, (0.25 small)
7 calories of Fresh Garlic Minced, (0.50 tbsp)
4 calories of Egg white, large, (0.25 serving)
4 calories of Red Bell Pepper (1 medium / 118g), (15 gram)
2 calories of Parsley, (0.08 cup)
1 calories of Poultry seasoning, (0.25 tsp)
0 calories of cayenne pepper, (0.13 tsp)
0 calories of crushed red pepper flakes, (0.08 tsp)
0 calories of Black Pepper (Gound), (0.25 tsp)
0 calories of No Salt (salt substitute 1/4 tsp), (0.06 tsp)
Calories per serving of Red Pepper Extra Lean Ground Chicken Burger
136 calories of Compliments Balance - Extra Lean Ground Chicken, (113.25 gram(s))
7 calories of Onions, raw, (0.25 small)
7 calories of Fresh Garlic Minced, (0.50 tbsp)
4 calories of Egg white, large, (0.25 serving)
4 calories of Red Bell Pepper (1 medium / 118g), (15 gram)
2 calories of Parsley, (0.08 cup)
1 calories of Poultry seasoning, (0.25 tsp)
0 calories of cayenne pepper, (0.13 tsp)
0 calories of crushed red pepper flakes, (0.08 tsp)
0 calories of Black Pepper (Gound), (0.25 tsp)
0 calories of No Salt (salt substitute 1/4 tsp), (0.06 tsp)