Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.3 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 90.5 mg |
| Sodium | 1,186.9 mg |
| Potassium | 87.8 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.3 g |
| Protein | 22.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.4 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 1.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Onion Pizzaz
View the full Turkey Onion Pizzaz Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Onion Pizzaz
160 calories of 1 pound Jennie-O Ground Turkey, (0.25 serving)
38 calories of Succes Boil in Bag Whole Grain Brown Rice- serving size 1/2 cup (43g dry) 1 cup cooked, (0.25 serving)
29 calories of Lipton Beefy Onion Soup Mix (1 Packet - Dry), (9.75 gram(s))
25 calories of Corn--Creamed Canned Corn, (0.25 serving)
5 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.25 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Turkey Onion Pizzaz
160 calories of 1 pound Jennie-O Ground Turkey, (0.25 serving)
38 calories of Succes Boil in Bag Whole Grain Brown Rice- serving size 1/2 cup (43g dry) 1 cup cooked, (0.25 serving)
29 calories of Lipton Beefy Onion Soup Mix (1 Packet - Dry), (9.75 gram(s))
25 calories of Corn--Creamed Canned Corn, (0.25 serving)
5 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.25 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))