Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.2 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.0 mg |
| Potassium | 210.6 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.4 g |
| Protein | 1.2 g |
| Vitamin A | 204.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.3 % |
| Magnesium | 0.0 % |
| Manganese | 1.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Melgies Sweet and Spiced Sweet Potatoe Fries
View the full Melgies Sweet and Spiced Sweet Potatoe Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Melgies Sweet and Spiced Sweet Potatoe Fries
78 calories of sweet potatoe, (0.60 serving)
24 calories of Olive Oil, (0.20 tbsp)
12 calories of agave (organic raw blue agave syrup - dark), (0.20 tbsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.20 serving)
Calories per serving of Melgies Sweet and Spiced Sweet Potatoe Fries
78 calories of sweet potatoe, (0.60 serving)
24 calories of Olive Oil, (0.20 tbsp)
12 calories of agave (organic raw blue agave syrup - dark), (0.20 tbsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.20 serving)