Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.0 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 56.7 mg |
| Sodium | 829.1 mg |
| Potassium | 1,084.7 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 5.7 g |
| Sugars | 6.9 g |
| Protein | 28.9 g |
| Vitamin A | 102.9 % | Vitamin B-12 | 18.3 % |
|---|---|
| Vitamin B-6 | 30.0 % |
| Vitamin C | 56.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 13.4 % |
| Copper | 10.0 % |
| Folate | 11.6 % |
| Iron | 14.4 % |
| Magnesium | 19.0 % |
| Manganese | 5.0 % |
| Niacin | 23.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 22.8 % |
| Riboflavin | 5.9 % |
| Selenium | 55.6 % |
| Thiamin | 20.0 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish Korma Curry
View the full Fish Korma Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish Korma Curry
125 calories of Potatoe Raw, (5.70 oz)
108 calories of Cod (fish), (3.63 oz)
100 calories of Spicy nothings Coconut Curry Simmer Sauce, (100 gram)
17 calories of Carrots, raw, (0.67 medium)
9 calories of Onions, raw, (0.33 small)
Calories per serving of Fish Korma Curry
125 calories of Potatoe Raw, (5.70 oz)
108 calories of Cod (fish), (3.63 oz)
100 calories of Spicy nothings Coconut Curry Simmer Sauce, (100 gram)
17 calories of Carrots, raw, (0.67 medium)
9 calories of Onions, raw, (0.33 small)
Calories in Similar Recipes
- This is a mildly spicy curry with a lot of flavor for very little calories. It's also quite filling!...