Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 192.4 | Total Fat | 15.7 g |
---|---|
Saturated Fat | 9.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 61.9 mg |
Sodium | 542.6 mg |
Potassium | 17.6 mg |
Total Carbohydrate | 2.5 g |
Dietary Fiber | 0.3 g |
Sugars | 0.3 g |
Protein | 11.1 g |
Vitamin A | 5.0 % | Vitamin B-12 | 2.8 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.7 % |
Vitamin D | 0.7 % |
Vitamin E | 3.9 % |
Calcium | 9.4 % |
Copper | 0.7 % |
Folate | 0.3 % |
Iron | 3.3 % |
Magnesium | 1.6 % |
Manganese | 0.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 6.1 % |
Riboflavin | 2.2 % |
Selenium | 2.9 % |
Thiamin | 0.2 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savannah Style Shrimp and Grits
View the full Savannah Style Shrimp and Grits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savannah Style Shrimp and Grits
56 calories of Aidell's Cajun Style Andouille Sausage (1 sausage), (0.33 serving)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
37 calories of Provolone Cheese, (0.08 cup, diced)
34 calories of Butter, salted, (0.33 tbsp)
14 calories of Cocktail Shrimp (Kroger) Cooked Peeled Deveined with tails off (12 shrimp), (0.17 serving)
10 calories of Hominy, (0.08 cup)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Cajun Seasoning, (0.17 tsp)
Calories per serving of Savannah Style Shrimp and Grits
56 calories of Aidell's Cajun Style Andouille Sausage (1 sausage), (0.33 serving)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
37 calories of Provolone Cheese, (0.08 cup, diced)
34 calories of Butter, salted, (0.33 tbsp)
14 calories of Cocktail Shrimp (Kroger) Cooked Peeled Deveined with tails off (12 shrimp), (0.17 serving)
10 calories of Hominy, (0.08 cup)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Cajun Seasoning, (0.17 tsp)
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