Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 433.4 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 18.1 mg |
| Sodium | 917.6 mg |
| Potassium | 217.0 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.7 g |
| Protein | 31.1 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 26.7 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 15.6 % |
| Copper | 3.2 % |
| Folate | 7.3 % |
| Iron | 2.0 % |
| Magnesium | 3.4 % |
| Manganese | 0.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 34.1 % |
| Riboflavin | 24.6 % |
| Selenium | 32.9 % |
| Thiamin | 3.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boston Cream Pie & Cottage Cheese
View the full Boston Cream Pie & Cottage Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boston Cream Pie & Cottage Cheese
230 calories of Boston Cream Pie, (1 serving)
184 calories of Cottage Cheese, 2% Milkfat, (1 cup (not packed))
Calories per serving of Boston Cream Pie & Cottage Cheese
230 calories of Boston Cream Pie, (1 serving)
184 calories of Cottage Cheese, 2% Milkfat, (1 cup (not packed))