Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 166.8 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 172.3 mg |
Sodium | 176.6 mg |
Potassium | 383.8 mg |
Total Carbohydrate | 4.8 g |
Dietary Fiber | 0.9 g |
Sugars | 0.7 g |
Protein | 23.9 g |
Vitamin A | 18.4 % | Vitamin B-12 | 21.9 % |
---|---|
Vitamin B-6 | 8.9 % |
Vitamin C | 24.4 % |
Vitamin D | 43.1 % |
Vitamin E | 7.9 % |
Calcium | 9.6 % |
Copper | 17.5 % |
Folate | 7.6 % |
Iron | 18.0 % |
Magnesium | 14.1 % |
Manganese | 8.7 % |
Niacin | 16.1 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 24.5 % |
Riboflavin | 4.4 % |
Selenium | 61.8 % |
Thiamin | 4.5 % |
Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sautéed Shrimp with Arugula and Tomatoes
View the full Sautéed Shrimp with Arugula and Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sautéed Shrimp with Arugula and Tomatoes
120 calories of Shrimp, raw, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Cherry Tomato (1 Serving / 1 Cup / 9 tomatoes / 149 grams), (37.25 gram(s))
5 calories of Arugula, (1 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Garlic, (0.25 clove)
Calories per serving of Sautéed Shrimp with Arugula and Tomatoes
120 calories of Shrimp, raw, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Cherry Tomato (1 Serving / 1 Cup / 9 tomatoes / 149 grams), (37.25 gram(s))
5 calories of Arugula, (1 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Garlic, (0.25 clove)
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