Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 166.8
Total Fat 5.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.8 g
Cholesterol 172.3 mg
Sodium 176.6 mg
Potassium 383.8 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.9 g
Sugars 0.7 g
Protein 23.9 g
Vitamin A 18.4 %
Vitamin B-12 21.9 %
Vitamin B-6 8.9 %
Vitamin C 24.4 %
Vitamin D 43.1 %
Vitamin E 7.9 %
Calcium 9.6 %
Copper 17.5 %
Folate 7.6 %
Iron 18.0 %
Magnesium 14.1 %
Manganese 8.7 %
Niacin 16.1 %
Pantothenic Acid 5.2 %
Phosphorus 24.5 %
Riboflavin 4.4 %
Selenium 61.8 %
Thiamin 4.5 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sautéed Shrimp with Arugula and Tomatoes

View the full Sautéed Shrimp with Arugula and Tomatoes Recipe & Instructions
Submitted by: JDEVASHER
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sautéed Shrimp with Arugula and Tomatoes

120 calories of Shrimp, raw, (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Cherry Tomato (1 Serving / 1 Cup / 9 tomatoes / 149 grams), (37.25 gram(s))

5 calories of Arugula, (1 cup)

3 calories of Lemon Juice, (0.25 lemon yields)

1 calories of Garlic, (0.25 clove)


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