Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 132.7 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 299.0 mg |
Potassium | 125.1 mg |
Total Carbohydrate | 14.9 g |
Dietary Fiber | 6.2 g |
Sugars | 0.7 g |
Protein | 8.3 g |
Vitamin A | 9.8 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 14.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 5.4 % |
Copper | 1.6 % |
Folate | 5.1 % |
Iron | 5.6 % |
Magnesium | 1.8 % |
Manganese | 5.5 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 3.2 % |
Riboflavin | 3.4 % |
Selenium | 0.2 % |
Thiamin | 2.7 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sarah's Greek Hummus Wrap
View the full Sarah's Greek Hummus Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sarah's Greek Hummus Wrap
70 calories of Sabra Roasted Garlic Hummus, (1 oz)
45 calories of Flat OUt Light Wrap (1 wrap), (0.50 serving)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Cucumber (with peel), (0.17 cup slices)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Onion Fresh tbsp, (0.25 tbsp)
Calories per serving of Sarah's Greek Hummus Wrap
70 calories of Sabra Roasted Garlic Hummus, (1 oz)
45 calories of Flat OUt Light Wrap (1 wrap), (0.50 serving)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Cucumber (with peel), (0.17 cup slices)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Onion Fresh tbsp, (0.25 tbsp)
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- Something for a quiet night of comfort food.