Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.3 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 47.3 mg |
| Sodium | 656.1 mg |
| Potassium | 275.2 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.7 g |
| Protein | 15.1 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 54.9 % |
| Copper | 4.2 % |
| Folate | 2.3 % |
| Iron | 6.6 % |
| Magnesium | 3.9 % |
| Manganese | 3.4 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 6.8 % |
| Riboflavin | 9.3 % |
| Selenium | 7.7 % |
| Thiamin | 2.5 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rich Baked Ziti - Redone lighter with more fiber
View the full Rich Baked Ziti - Redone lighter with more fiber Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rich Baked Ziti - Redone lighter with more fiber
105 calories of Smart Taste Pene, (1.17 oz)
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
82 calories of Kraft 2 Percent Mozzarella 1/4 cup, (1.17 serving)
20 calories of Cabot 75% Light Vermont Cheddar (1oz), (0.33 oz)
13 calories of Tomato Sauce, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Toffuti Better Than Sour Cream, (1.33 tbsp)
2 calories of Kraft 100% Grated Parmesean & Romano Cheese, (0.17 tbsp)
Calories per serving of Rich Baked Ziti - Redone lighter with more fiber
105 calories of Smart Taste Pene, (1.17 oz)
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
82 calories of Kraft 2 Percent Mozzarella 1/4 cup, (1.17 serving)
20 calories of Cabot 75% Light Vermont Cheddar (1oz), (0.33 oz)
13 calories of Tomato Sauce, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Toffuti Better Than Sour Cream, (1.33 tbsp)
2 calories of Kraft 100% Grated Parmesean & Romano Cheese, (0.17 tbsp)