Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 187.0
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 149.4 mg
Potassium 57.3 mg
Total Carbohydrate 36.2 g
Dietary Fiber 2.7 g
Sugars 2.1 g
Protein 7.3 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 0.9 %
Vitamin D 0.3 %
Vitamin E 0.0 %
Calcium 1.4 %
Copper 1.7 %
Folate 15.1 %
Iron 13.5 %
Magnesium 2.3 %
Manganese 25.4 %
Niacin 11.5 %
Pantothenic Acid 0.9 %
Phosphorus 3.3 %
Riboflavin 11.2 %
Selenium 4.4 %
Thiamin 23.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Church Bread

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Church Bread

136 calories of Flour, King Arthur All Purpose Unbleached White 5lb/2.27gm Bag (.25Cup/30gm), (0.31 cup)

24 calories of King Arthur All Natural White Whole Wheat Flour, (0.06 cup)

12 calories of Wheat germ, crude, (0.03 cup)

3 calories of Garlic, (0.63 tsp)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Yeast, bakers, (0.06 ounce)

1 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.01 cup)

0 calories of Salt, (0.06 tsp)

0 calories of Arrowhead Mills Bulgur Wheat, (0 cup)

0 calories of Back to nature sumflower pumpkin seed, (0 cup)


No nutrition or calorie comments found.