(426 Recipes)

Splenda Recipes

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Member Recipes for Splenda

Splenda Gingerbread Cookie

Very Good 4.7/5
(7 ratings)
Splenda Gingerbread Cookie

This is a revision of the Merry Gingerbread Cookies recipe from the Splenda website. I left the butter and egg portion of the recipe intact for flavour purposes but perhaps it could be altered further to reduce those calories.

CALORIES: 94.8  |  FAT: 3.7g  |  PROTEIN: 2g  |  CARBS: 14.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Splenda Gingerbread Cookie Calories
Splenda Lemonade

Very Good 4.3/5
(67 ratings)
Splenda Lemonade

This low-cal lemonade is perfect on a hot afternoon.

CALORIES: 7.6  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 6.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Splenda Lemonade Calories
Splenda Coconut Macaroons

Very Good 4.0/5
(4 ratings)
Splenda Coconut Macaroons

CALORIES: 74  |  FAT: 6g  |  PROTEIN: 1.4g  |  CARBS: 6.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Splenda Coconut Macaroons Calories
Splenda Apple Butter

Very Good 4.5/5
(4 ratings)
Splenda Apple Butter

Lovely thick apple butter for everything from toast to ice cream to pork chops! It's not as smooth or rich as apple butter made with brown sugar, but for being made with Splenda, and so low calorie, it's fantastic!

CALORIES: 4.7  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 1.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Splenda Apple Butter Calories
Lemonade - with Splenda

Very Good 4.8/5
(4 ratings)
Lemonade - with Splenda

Tart and Tasty. Perfect for a spring, summer or any other time of the year

CALORIES: 19.1  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 13.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Lemonade - with Splenda Calories
SWEET POTATO PIE WITH SPLENDA

Very Good 4.9/5
(16 ratings)
SWEET POTATO PIE WITH SPLENDA

CALORIES: 177  |  FAT: 5.6g  |  PROTEIN: 4.1g  |  CARBS: 22g  |  FIBER: 1.8g
Full ingredient & nutrition information of the SWEET POTATO PIE WITH SPLENDA Calories
Brown Sugar Butternut Squash - made with Splenda

Very Good 4.3/5
(3 ratings)
Brown Sugar Butternut Squash - made with Splenda

I use this in a lot of different recipes, including pizza, pasta dishes and soups/stews. It is good to make in advance so you have it on hand when a recipe calls for it or so you can enjoy it as a side dish to any great meal.

CALORIES: 171.7  |  FAT: 6g  |  PROTEIN: 2.1g  |  CARBS: 29.8g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Brown Sugar Butternut Squash - made with Splenda Calories
Splenda Banana Bread

(no ratings)
Splenda Banana Bread

Banana Bread made with splenda and egg beaters

CALORIES: 112.6  |  FAT: 5.8g  |  PROTEIN: 2.4g  |  CARBS: 13.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Splenda Banana Bread Calories
Lowfat peanut butter pie with 1/2 Splenda

(no ratings)
Lowfat peanut butter pie with 1/2 Splenda

low fat version for nutrition course

CALORIES: 217.5  |  FAT: 7.6g  |  PROTEIN: 5.8g  |  CARBS: 29g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Lowfat peanut butter pie with 1/2 Splenda Calories
apple crisp with  splenda

(no ratings)
apple crisp with splenda

apples baked with crumbly sweet top.

CALORIES: 190.4  |  FAT: 5.5g  |  PROTEIN: 2.1g  |  CARBS: 38.3g  |  FIBER: 6.2g
Full ingredient & nutrition information of the apple crisp with splenda Calories
Pumpkin Pie (w/Splenda & Fat Free Soy Milk)

Very Good 4.5/5
(2 ratings)
Pumpkin Pie (w/Splenda & Fat Free Soy Milk)

Regular pumpkin pie recipe with Splenda sweetener

CALORIES: 167.5  |  FAT: 6.3g  |  PROTEIN: 4.2g  |  CARBS: 25.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pumpkin Pie (w/Splenda & Fat Free Soy Milk) Calories
Pumpkin Pie (w/Splenda & Lactose Free 2% Milk)

Very Good 4.5/5
(2 ratings)
Pumpkin Pie (w/Splenda & Lactose Free 2% Milk)

Regular pumpkin pie recipe with Splenda sweetener

CALORIES: 133  |  FAT: 6.5g  |  PROTEIN: 4g  |  CARBS: 20.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pumpkin Pie (w/Splenda & Lactose Free 2% Milk) Calories
Insanely Low-Cal Splenda Meringues

Good 3.0/5
(3 ratings)
Insanely Low-Cal Splenda Meringues

Very low calorie sweet, light brown and fluffy.

CALORIES: 4.8  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Insanely Low-Cal Splenda Meringues Calories
Splenda smooth chocolate frosting

(no ratings)
Splenda smooth chocolate frosting

I listed this recipe with 8 servings because I think its more realistic. When I make a cake, I have a tiny sliver, then 15 minute later go back for another sliver, so that about 1/8 I would think. I also calulated it out at 12 servings and added it to the bottom of the directions

CALORIES: 289.7  |  FAT: 15.7g  |  PROTEIN: 2.3g  |  CARBS: 31.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Splenda smooth chocolate frosting Calories
Cinnamon Splenda French Toast Sticks

Very Good 4.7/5
(3 ratings)
Cinnamon Splenda French Toast Sticks

CALORIES: 134  |  FAT: 3g  |  PROTEIN: 9g  |  CARBS: 20.2g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Cinnamon Splenda French Toast Sticks Calories
Splenda Blueberry Muffins

(no ratings)
Splenda Blueberry Muffins

CALORIES: 216.5  |  FAT: 8.8g  |  PROTEIN: 3.7g  |  CARBS: 29.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Splenda Blueberry Muffins Calories
Cranberry Muffin w/ splenda

Good 3.5/5
(2 ratings)
Cranberry Muffin w/ splenda

CALORIES: 92.8  |  FAT: 0.6g  |  PROTEIN: 3.4g  |  CARBS: 20.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cranberry Muffin w/ splenda Calories
Splenda Blueberry Muffins

(no ratings)
Splenda Blueberry Muffins

I haven't tried these yet but they look good! This recipe calculator is SO convenient! :)

CALORIES: 189.9  |  FAT: 8.9g  |  PROTEIN: 3.7g  |  CARBS: 28.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Splenda Blueberry Muffins Calories
rhubarb strawberry splenda pie

(no ratings)
rhubarb strawberry splenda pie

less calorie version of classic
real serving size (1/8th pie)
It's running over full of goodness
enjoy!

CALORIES: 264  |  FAT: 12.4g  |  PROTEIN: 3.5g  |  CARBS: 39.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the rhubarb strawberry splenda pie Calories
Splenda-Sweetened Peach and Blackberry Cobbler

(no ratings)
Splenda-Sweetened Peach and Blackberry Cobbler

Not exactly healthy, but an indulgence made a little more manageable by substituting Splenda for sugar.

CALORIES: 225.6  |  FAT: 12.5g  |  PROTEIN: 3.5g  |  CARBS: 30.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Splenda-Sweetened Peach and Blackberry Cobbler Calories
Sweet Garden Salsa w/ Splenda (Bulk)

(no ratings)
Sweet Garden Salsa w/ Splenda (Bulk)

This recipe is easy enough to make a batch every day when the garden is coming in. It is a bit sweet so it is great on beans and peas!

CALORIES: 6.4  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 2.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Sweet Garden Salsa w/ Splenda (Bulk) Calories
Splenda Lemonade for One

Good 3.5/5
(2 ratings)
Splenda Lemonade for One

This is a easy refreshing low calorie drink. Perfect for a hot summer day. It takes just a few minutes to make and is a perfect substitute for a sugar filled drink.

CALORIES: 4.4  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 4.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Splenda Lemonade for One Calories
Banana Nut Bread with Splenda

Very Good 4.0/5
(1 rating)
Banana Nut Bread with Splenda

This banana nut bread uses Splenda Sugar Blend and a combination of all purpose and whole wheat flours. The oil is rreduced by using applesauce.

CALORIES: 163.8  |  FAT: 8.2g  |  PROTEIN: 3.6g  |  CARBS: 16g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Banana Nut Bread with Splenda Calories
Pumpkin Bread with Splenda

(no ratings)
Pumpkin Bread with Splenda

CALORIES: 118.7  |  FAT: 7.5g  |  PROTEIN: 3.1g  |  CARBS: 13.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Pumpkin Bread with Splenda Calories
8 Week Cholesterol Cure Basic Muffins, Altered with Splenda

(no ratings)
8 Week Cholesterol Cure Basic Muffins, Altered with Splenda

This is a recipe I've been using for a good while -- some ingredients made specific to my preferences. I like it a lot and it is convenient when on the go. Used for low cholesterol diet - In my case, following the plan of 8 Week Chol Cure -- 3 muffins/day.

CALORIES: 87.2  |  FAT: 4.6g  |  PROTEIN: 3.5g  |  CARBS: 8.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the 8 Week Cholesterol Cure Basic Muffins, Altered with Splenda Calories
8 Week Cholesterol Cure Basic Muffins, Altered with Splenda

(no ratings)
8 Week Cholesterol Cure Basic Muffins, Altered with Splenda

This is a recipe I've been using for a good while -- some ingredients made specific to my preferences. I like it a lot and it is convenient when on the go. Used for low cholesterol diet - In my case, following the plan of 8 Week Chol Cure -- 3 muffins/day.

CALORIES: 87.2  |  FAT: 4.6g  |  PROTEIN: 3.5g  |  CARBS: 8.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the 8 Week Cholesterol Cure Basic Muffins, Altered with Splenda Calories
Puffed Wheat Squares with Splenda Brown Sugar Blend

Very Good 4.5/5
(2 ratings)
Puffed Wheat Squares with Splenda Brown Sugar Blend

CALORIES: 113.1  |  FAT: 4.3g  |  PROTEIN: 0.7g  |  CARBS: 17g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Puffed Wheat Squares with Splenda Brown Sugar Blend Calories
Kabee's Splenda Mocha Lava Cakes

(no ratings)
Kabee's Splenda Mocha Lava Cakes

This is not a low calorie dessert but it is a nice "goal celebration" treat. Can be made to suit any diet by using butter and egg substitutes and low fat baking chocolates. Original recipe came from Splenda.com.

CALORIES: 375.5  |  FAT: 34.2g  |  PROTEIN: 4.1g  |  CARBS: 16.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Kabee's Splenda Mocha Lava Cakes Calories
Peanut Butter & Flaxseed Cookie (with Splenda)

(no ratings)
Peanut Butter & Flaxseed Cookie (with Splenda)

The brown sugar splenda makes these extra yummy. You can use smooth or creamy peanut butter. it's one cup of sugar or equiv for recipe

CALORIES: 300.5  |  FAT: 16.2g  |  PROTEIN: 9.1g  |  CARBS: 32.4g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Peanut Butter & Flaxseed Cookie (with Splenda) Calories
Banana Bread (with Splenda)

(no ratings)
Banana Bread (with Splenda)

A lower calorie alternative to generic banana bread. Add blueberries or nuts to make a tasty treat!

CALORIES: 155.3  |  FAT: 8.6g  |  PROTEIN: 3g  |  CARBS: 16.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Banana Bread (with Splenda) Calories