Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
- Calories 177.0
- Total Fat 5.6 g
- Saturated Fat 1.8 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 2.6 g
- Cholesterol 0.0 mg
- Sodium 284.4 mg
- Potassium 305.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.8 g
- Sugars 3.5 g
- Protein 4.1 g
- Vitamin A 0.9 %
- Vitamin B-12 0.1 %
- Vitamin B-6 4.7 %
- Vitamin C 10.1 %
- Vitamin D 0.0 %
- Vitamin E 4.5 %
- Calcium 1.3 %
- Copper 3.6 %
- Folate 4.4 %
- Iron 4.1 %
- Magnesium 2.6 %
- Manganese 14.8 %
- Niacin 3.4 %
- Pantothenic Acid 1.4 %
- Phosphorus 2.9 %
- Riboflavin 4.7 %
- Selenium 1.7 %
- Thiamin 6.0 %
- Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SWEET POTATO PIE WITH SPLENDA
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SWEET POTATO PIE WITH SPLENDA
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
39 calories of Yams, (0.25 cup, cubes)
38 calories of fat free evaporated skimmed milk, (0.19 cup)
6 calories of Egg white, large, (0.38 serving)
5 calories of Flour, white, (0.01 cup)
2 calories of Vanilla Extract, (0.13 tsp)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Splenda, (2 tsp)
Calories per serving of SWEET POTATO PIE WITH SPLENDA
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
39 calories of Yams, (0.25 cup, cubes)
38 calories of fat free evaporated skimmed milk, (0.19 cup)
6 calories of Egg white, large, (0.38 serving)
5 calories of Flour, white, (0.01 cup)
2 calories of Vanilla Extract, (0.13 tsp)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Splenda, (2 tsp)
Nutrition & Calorie Comments
SHELDON48
(12/4/12)
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LADYVAL56
(2/9/10)
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MALADYS
(12/10/09)
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