Kabee's Splenda Mocha Lava Cakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 375.5
- Total Fat: 34.2 g
- Cholesterol: 211.8 mg
- Sodium: 21.5 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 1.9 g
- Protein: 4.1 g
View full nutritional breakdown of Kabee's Splenda Mocha Lava Cakes calories by ingredient
Introduction
This is not a low calorie dessert but it is a nice "goal celebration" treat. Can be made to suit any diet by using butter and egg substitutes and low fat baking chocolates. Original recipe came from Splenda.com. This is not a low calorie dessert but it is a nice "goal celebration" treat. Can be made to suit any diet by using butter and egg substitutes and low fat baking chocolates. Original recipe came from Splenda.com.Number of Servings: 4
Ingredients
-
Ghirardelli Semi Sweet Baking Chocolate - 4 oz package
Unsalted Butter - 8 Tbls
Egg, fresh, 2 large + 2Egg Yolks
1/2 cup Splenda sugar substitute
2 teaspoons flour
2 tablespoons ground coffee or instant espresso
Directions
Preheat oven to 450 degrees. Spray four (4 oz) ramekins with no stick cooking spray. Put them on a cookie sheet and set aside. Put chocolate and unsalted butter into the top of a double boiler, over medium to low heat until soft and almost melted. Beat eggs, egg yolks and Splenda together in a mixing bowl until smooth. Whisk chocolate and butter together then SLOWLY to egg mixture, stirring until just combined. Whisk in flour and coffee. Divide batter between prepared ramekins and bake for only 6-8 minutes. Serve cake immediately.
I usually top with sugar free whipped topping with a light dusting of unsweetened cocoa powder.
Serving Size: Makes 4 - 1/2 cup ramekins
Number of Servings: 4
Recipe submitted by SparkPeople user KABEE2011.
I usually top with sugar free whipped topping with a light dusting of unsweetened cocoa powder.
Serving Size: Makes 4 - 1/2 cup ramekins
Number of Servings: 4
Recipe submitted by SparkPeople user KABEE2011.