Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.7 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 195.7 mg |
| Sodium | 192.6 mg |
| Potassium | 15.2 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.7 g |
| Protein | 20.3 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 20.3 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 15.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 5.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 20.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Taco Salad
View the full Easy Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Taco Salad
108 calories of Honey french dressing 2 tbsp., (1.20 serving)
105 calories of Beef, Ground Beef 90% lean, (1.60 oz)
67 calories of Finely Shredded Cheddar Cheese, (0.20 cup)
64 calories of fritos-about 10 lg chips, (0.40 serving)
39 calories of beans - black beans, (0.10 serving)
0 calories of 1 red tomatoe, (0.20 serving)
Calories per serving of Easy Taco Salad
108 calories of Honey french dressing 2 tbsp., (1.20 serving)
105 calories of Beef, Ground Beef 90% lean, (1.60 oz)
67 calories of Finely Shredded Cheddar Cheese, (0.20 cup)
64 calories of fritos-about 10 lg chips, (0.40 serving)
39 calories of beans - black beans, (0.10 serving)
0 calories of 1 red tomatoe, (0.20 serving)