Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 268.6 | Total Fat | 18.3 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 70.0 mg |
Sodium | 923.8 mg |
Potassium | 215.3 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 1.7 g |
Sugars | 0.9 g |
Protein | 18.2 g |
Vitamin A | 26.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.0 % |
Vitamin C | 209.6 % |
Vitamin D | 0.0 % |
Vitamin E | 6.8 % |
Calcium | 3.9 % |
Copper | 4.7 % |
Folate | 6.3 % |
Iron | 9.1 % |
Magnesium | 3.3 % |
Manganese | 8.0 % |
Niacin | 3.1 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 3.0 % |
Riboflavin | 1.8 % |
Selenium | 0.8 % |
Thiamin | 3.6 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Italian Turkey Sausage, Peppers & Onions
View the full Hot Italian Turkey Sausage, Peppers & Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Italian Turkey Sausage, Peppers & Onions
160 calories of Jennie-) Hot Italian Turkey Sausage, (1 serving)
72 calories of Olive Oil, (0.60 tbsp)
13 calories of Onions, raw, (0.30 cup, sliced)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
5 calories of Peppers, sweet, red, fresh, (0.20 cup, sliced)
1 calories of Garlic, (0.20 clove)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Salt, (0.20 dash)
Calories per serving of Hot Italian Turkey Sausage, Peppers & Onions
160 calories of Jennie-) Hot Italian Turkey Sausage, (1 serving)
72 calories of Olive Oil, (0.60 tbsp)
13 calories of Onions, raw, (0.30 cup, sliced)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
5 calories of Peppers, sweet, red, fresh, (0.20 cup, sliced)
1 calories of Garlic, (0.20 clove)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Salt, (0.20 dash)