Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 452.9
Total Fat 0.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 323.5 mg
Potassium 710.0 mg
Total Carbohydrate 92.1 g
Dietary Fiber 5.0 g
Sugars 76.2 g
Protein 19.0 g
Vitamin A 702.6 %
Vitamin B-12 0.0 %
Vitamin B-6 29.2 %
Vitamin C 41.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 14.6 %
Copper 5.3 %
Folate 4.7 %
Iron 3.7 %
Magnesium 7.4 %
Manganese 7.8 %
Niacin 2.7 %
Pantothenic Acid 2.6 %
Phosphorus 2.0 %
Riboflavin 6.0 %
Selenium 1.5 %
Thiamin 2.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Smoothie

View the full Carrot Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Smoothie

180 calories of Trader Joe's Vanilla Nonfat Yogurt, (1 serving)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

70 calories of Chobani Peach Greek Yogurt - 6 oz, (85 gram(s))

70 calories of Bolthouse FarmsŪ 100% Carrot Juice , (8 oz)

40 calories of Albertson's Unsweetened Frozen Strawberries, (1 cup)


No nutrition or calorie comments found.