Carrot Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 452.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 323.5 mg
  • Total Carbs: 92.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 19.0 g

View full nutritional breakdown of Carrot Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 banana
    1 c. frozen strawberries
    1 c. Vanilla nonfat yogurt
    1-2 c. ice
    1 c. carrot juice

Directions

Blend together until ice is crushed and everything is smooth.

Serving Size: Makes 6 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user AESIMONS.