Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.5 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 848.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 7.0 g |
| Sugars | 6.0 g |
| Protein | 9.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 13.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Soup
View the full Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Soup
52 calories of Beans - Primo black beans - canned, (0.20 cup)
52 calories of Bush's Vegetarian Baked Beans, (0.20 cup)
32 calories of 1 can Old El Paso Fat Free Refried Beans, (0.10 serving)
13 calories of Taco Time Taco Seasoning Mix 25% Less Salt (1 serving=1/5 pkg), (0.50 serving)
11 calories of 1 can diced tomatoes, (0.10 serving)
6 calories of LOW SODIUM CHICKEN STOCK, (0.40 cup)
Calories per serving of Taco Soup
52 calories of Beans - Primo black beans - canned, (0.20 cup)
52 calories of Bush's Vegetarian Baked Beans, (0.20 cup)
32 calories of 1 can Old El Paso Fat Free Refried Beans, (0.10 serving)
13 calories of Taco Time Taco Seasoning Mix 25% Less Salt (1 serving=1/5 pkg), (0.50 serving)
11 calories of 1 can diced tomatoes, (0.10 serving)
6 calories of LOW SODIUM CHICKEN STOCK, (0.40 cup)