Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 69.7
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 10.3 mg
Sodium 138.9 mg
Potassium 44.8 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.3 g
Sugars 1.7 g
Protein 1.4 g
Vitamin A 16.5 %
Vitamin B-12 0.4 %
Vitamin B-6 1.0 %
Vitamin C 4.9 %
Vitamin D 13.9 %
Vitamin E 5.7 %
Calcium 6.6 %
Copper 0.4 %
Folate 1.2 %
Iron 2.0 %
Magnesium 0.4 %
Manganese 1.1 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 3.1 %
Riboflavin 1.0 %
Selenium 0.1 %
Thiamin 0.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Carrot muffins

View the full Blueberry Carrot muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Carrot muffins

23 calories of Becel Vegan Margarine, (0.67 tsp)

16 calories of Gluten free flour, (0.04 cup)

13 calories of *Oat Flour (1/3 cup), (3.33 gram(s))

5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))

3 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (0.22 oz)

2 calories of Carrots, raw, (0.04 cup, grated)

1 calories of Baking Powder, (0.22 tsp)


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