Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 78.1 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.0 mg |
Sodium | 2,381.5 mg |
Potassium | 226.3 mg |
Total Carbohydrate | 11.6 g |
Dietary Fiber | 4.3 g |
Sugars | 1.6 g |
Protein | 4.0 g |
Vitamin A | 9.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.3 % |
Vitamin C | 38.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 4.7 % |
Copper | 2.2 % |
Folate | 7.2 % |
Iron | 8.1 % |
Magnesium | 5.1 % |
Manganese | 32.2 % |
Niacin | 2.4 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.5 % |
Riboflavin | 3.0 % |
Selenium | 2.1 % |
Thiamin | 3.1 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Broccolli Indian Curry
View the full Cabbage Broccolli Indian Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Broccolli Indian Curry
19 calories of Urad Dal 100 Grams, (0.03 cup)
17 calories of Broccolli, (0.33 cup)
15 calories of Cabbage, fresh, (0.67 cup, chopped)
13 calories of Canola Oil, (0.33 1tsp)
6 calories of Ginger, ground, (0.33 tbsp)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Paprika, (0.33 tsp)
2 calories of Coriander leaf, dried, (0.33 tbsp)
0 calories of Salt, (0.33 tbsp)
0 calories of Tumeric, (0.33 tsp)
Calories per serving of Cabbage Broccolli Indian Curry
19 calories of Urad Dal 100 Grams, (0.03 cup)
17 calories of Broccolli, (0.33 cup)
15 calories of Cabbage, fresh, (0.67 cup, chopped)
13 calories of Canola Oil, (0.33 1tsp)
6 calories of Ginger, ground, (0.33 tbsp)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Paprika, (0.33 tsp)
2 calories of Coriander leaf, dried, (0.33 tbsp)
0 calories of Salt, (0.33 tbsp)
0 calories of Tumeric, (0.33 tsp)
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