Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.3 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 88.5 mg |
| Potassium | 24.9 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.0 g |
| Protein | 4.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 4.4 % |
| Copper | 9.2 % |
| Folate | 1.1 % |
| Iron | 3.8 % |
| Magnesium | 4.0 % |
| Manganese | 5.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 0.7 % |
| Selenium | 0.6 % |
| Thiamin | 2.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Socca Crackers
View the full Sesame Socca Crackers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Socca Crackers
70 calories of Bob's Red Mill Garbanzo Bean Flour (1 serving = 1/4 cup), (0.16 cup)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Sesame Seeds, (0.50 tbsp)
4 calories of Coconut Secret Coconut Aminos, (0.75 tsp)
1 calories of Garlic powder, (0.13 tsp)
Calories per serving of Sesame Socca Crackers
70 calories of Bob's Red Mill Garbanzo Bean Flour (1 serving = 1/4 cup), (0.16 cup)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Sesame Seeds, (0.50 tbsp)
4 calories of Coconut Secret Coconut Aminos, (0.75 tsp)
1 calories of Garlic powder, (0.13 tsp)
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