Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 148.0
Total Fat 9.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.7 g
Cholesterol 44.1 mg
Sodium 203.6 mg
Potassium 273.1 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.9 g
Sugars 1.9 g
Protein 11.7 g
Vitamin A 19.3 %
Vitamin B-12 9.9 %
Vitamin B-6 15.0 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 5.7 %
Copper 4.5 %
Folate 2.7 %
Iron 10.0 %
Magnesium 5.1 %
Manganese 11.0 %
Niacin 13.5 %
Pantothenic Acid 3.9 %
Phosphorus 9.6 %
Riboflavin 6.8 %
Selenium 18.5 %
Thiamin 3.1 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Beef chilli

View the full Turkey Beef chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Beef chilli

59 calories of Ground beef, (0.67 oz)

31 calories of Ground Turkey, (0.04 unit, yield from 1 lb raw)

31 calories of Ground Turkey, (0.04 unit, yield from 1 lb raw)

8 calories of Chili powder, (0.33 tbsp)

4 calories of MASA HARINA, (0.01 cup)

3 calories of Tomato Sauce, (0.04 cup)

3 calories of Tomato Sauce, (0.04 cup)

2 calories of Tomato juice, with salt added, (0.04 cup)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Garlic, (0.21 cloves)

1 calories of Pepper, red or cayenne, (0.04 tbsp)

1 calories of Pepper, black, (0.04 tbsp)

1 calories of Jalapeno Peppers, (0.02 cup, sliced)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Cumin (ground), (0.13 tsp)

0 calories of onion, dried minced, (0.21 tbsp)


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