Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 48.5 mg |
| Potassium | 68.6 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 27.1 g |
| Protein | 0.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 21.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 0.1 % |
| Copper | 0.0 % |
| Folate | 0.7 % |
| Iron | 0.9 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Candied Yams
View the full Candied Yams Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Candied Yams
149 calories of Martindale brand southern yams (sweet potatos), (164.40 gram(s))
28 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.20 cup)
6 calories of Tropicana, Healthy Heart Orange Juice, 8 fl oz, (0.05 serving)
Calories per serving of Candied Yams
149 calories of Martindale brand southern yams (sweet potatos), (164.40 gram(s))
28 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.20 cup)
6 calories of Tropicana, Healthy Heart Orange Juice, 8 fl oz, (0.05 serving)